BONITAS – Advanced Plastic Surgery, Nürnberg
BONITAS – Advanced Plastic Surgery, Nürnberg
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Abdominoplasty
  • Body Contouring
  • /
  • Abdominoplasty

Tummy Tuck - New Belly, New Life

Table of contents
Symbolic image: woman looking at her body profile (tummy tuck)

A flat, firm abdomen symbolizes youth, vitality, and self-confidence. However, after pregnancies, significant weight loss, or simply due to the natural aging process, the abdominal region can sag – despite exercise and a healthy diet. Excess skin, stretch marks, or an “apron belly” are not only physically but also emotionally burdensome.

The good news: At Praxis BONITAS, Alejandro Marti, a specialist in Plastic and Aesthetic Surgery, can help you regain a body feeling that truly suits you with a professional tummy tuck (abdominoplasty).

At a glance: The abdominoplasty (tummy tuck) removes excess skin + fat on the abdomen and tightens the abdominal muscles.

  • Surgery duration: 3–4 hours under general anaesthesia
  • Methods: mini, standard or Fleur-de-Lys (depending on the findings)
  • Hospital stay: 2–3 days inpatient
  • Recovery: 3–4 weeks, sport after 4–6 weeks
  • Final result: visible after 6–12 months
  • Prices: in our price overview

What is a tummy tuck?

A tummy tuck (abdominoplasty) is a surgical procedure to remove excess skin and loose tissue in the abdominal area. The goal is a flat, firm abdomen – with a harmonious silhouette. Depending on the extent, the abdominal muscles are also tightened and the navel is repositioned.

The surgery is ideal for you if, despite a healthy lifestyle, you cannot get rid of loose abdominal skin or sagging tissue.

Decision-making guide: Is a tummy tuck right for me?

QuestionIf you say “Yes”, a consultation at BONITAS is worthwhile
Do you have excess abdominal skin after weight loss or pregnancy?✅
Does your abdomen bother you in everyday life – when sitting, moving, or dressing?✅
Have you not achieved a flat stomach despite exercise?✅
Do you wish for a visible improvement in your abdominal area?✅
Do you want to feel comfortable in your body again?✅

Tummy Tuck Procedure

Before the procedure

  • Comprehensive consultation
  • Analysis of your abdominal structure & discussion of your wishes
  • Selection of the appropriate technique & surgical planning

On the day of the operation

  • General anesthesia
  • Procedure duration: approx. 2–3 hours
  • Removal of excess skin and fat
  • Tightening of the abdominal muscles (if necessary)
  • Repositioning of the belly button
  • Wound closure with drains & compression garment

After the operation

  • Hospital stay of 1–2 days
  • Rest & wearing a compression garment for approx. 6 weeks
  • Follow-up appointments at Praxis BONITAS
  • Return to work: usually after 2 weeks

Techniques Used & Special Features

At BONITAS, we primarily perform the modern tummy tuck – an innovative procedure that goes far beyond mere skin removal. The goal is a sustainably firm, flat abdomen with a natural contour – from the inside out.

Our combined high-end method includes:

  • Reconstruction of the inner abdominal wall corset

Through a targeted muscle suture (rectus diastasis reconstruction), separated abdominal muscles are brought back together. This stabilizes the midsection and improves body silhouette – especially after pregnancy or significant weight loss.

  • Liposuction

Excess fat on the flanks or waist is carefully suctioned off. This creates a clearly defined waist and an overall harmonious body shape – often without additional scars.

  • Modern Skin Tightening

This advanced technique tightens tissue from within using controlled energy. It further refines the skin’s appearance and reduces the risk of waves or irregularities – especially with loose tissue.

Other techniques depending on findings:

  • Classic Abdominoplasty

Removal of skin and fat from the lower abdomen up to and above the navel, including muscle tightening.

  • Mini Tummy Tuck

For smaller skin excesses below the navel – ideal for athletic patients with slight excess skin.

  • Fleur-de-Lis Technique

For significant excess skin – combines vertical and horizontal skin removal for maximum tightening.

Possible Results

  • Flat, firm abdomen
  • Clearly defined waist
  • No more excess skin
  • Regained self-confidence in everyday life & intimate area
  • Permanent change with stable weight

The scars fade over time and are placed so that they are barely visible even in a bikini or underwear.

Advantages of a Tummy Tuck at BONITAS

  • Expertise & Experience: Treatment by Alejandro Marti – Specialist in Plastic Surgery
  • Natural results instead of artificial smoothness
  • Precise incisions & fine sutures for discreet scars
  • Optimal scar placement – invisible under clothing
  • Personalized care before, during, and after the procedure

Risks and side effects

Every surgery carries certain risks. These include:

  • Swelling, bruising, or tightness
  • Infections or wound healing disorders
  • Numbness in the scar area
  • Scarring – dependent on individual wound healing

At BONITAS, every risk is carefully discussed and minimized through the highest medical standards.

Tips for your aftercare

  • Wear compression garment regularly
  • Sleep on your back (slightly elevated)
  • Rest during the first 2 weeks
  • No physical exertion or sports for 6 weeks
  • Attend follow-up appointments at BONITAS
  • Avoid nicotine & alcohol – promotes healing
Youtube video

What does a tummy tuck cost?

The costs depend on the extent of the procedure, the technique and the findings. As a first orientation, here are our current prices:

TreatmentPrice
Mini tummy tuckfrom €6,500
Classic tummy tuckfrom €9,000
Tummy tuck with muscle repair, liposuction and plasma tighteningfrom €11,000
Mommy Makeover (breast, abdomen and liposuction)from €14,000

You will receive the binding price after a personal examination, with a transparent cost estimate. You can find all current prices in our price overview.

Important: A tummy tuck is usually an aesthetic treatment. Statutory health insurers cover the costs only in exceptional cases with a clear medical indication. Whether reimbursement is possible is decided by your health insurer in each individual case; please contact your insurer directly. BONITAS has no statutory health insurance affiliation and bills privately only.

Frequently Asked Questions (FAQ): Tummy Tuck

How much Does a Tummy Tuck Cost?

The costs for a tummy tuck (abdominoplasty) start from approx. €6,500 for a mini-tuck and increase up to about €11,000 depending on the method and duration of surgery. Additional costs for anesthesia apply. A binding price will only be determined after a personal examination and diagnosis; health insurance only contributes in cases of clear medical indication.

As a guideline: mini tummy tuck from €6,500, classic tummy tuck from €9,000, tummy tuck with muscle repair, liposuction and plasma tightening from €11,000, Mommy Makeover from €14,000. All prices are physician’s fees.

What are the Disadvantages of a Tummy Tuck?

The main disadvantages include a long horizontal scar in the lower abdomen, temporary numbness, and general surgical risks such as infections, wound healing disorders, or blood clots. Rarely, seromas (fluid accumulations) or hypertrophic scars may form, requiring follow-up treatment. Smoking, diabetes, or severe obesity increase the risk.

How many Kilograms Do You Lose with a Tummy Tuck?

A tummy tuck primarily serves to improve shape, not to reduce weight: On average, 1 – 5 kg of skin and fatty tissue are removed. In cases of pronounced apron belly, it can be up to 7 kg; values above that are rare. Since metabolism and eating habits remain unchanged, body weight should already be stable before the procedure to ensure long-term results. For sustainable weight loss, diet and exercise programs are essential.

How Painful is a Tummy Tuck?

Most patients experience moderate pain after the operation (about 3 / 10 on the pain scale). Thanks to general anesthesia, local anesthetics, and compression bandages, mild analgesics like paracetamol are usually sufficient for the first 5 days. A feeling of tightness when straightening up usually subsides within two weeks. A slightly bent posture, rest, and consistent wearing of compression garments support healing. In case of persistent or increasing pain, the surgeon should be contacted immediately.

When Can I Exercise Again after a Tummy Tuck?

Light exercise like walking is advisable from day 2 to promote blood circulation. Targeted sports should be introduced gradually: gentle activities (e.g., yoga without abdominal strain, leisurely cycling) from week 4-5, moderate endurance training from week 6, and intensive strength training and targeted abdominal muscle training only after 8-10 weeks and medical clearance. Too early exertion increases the risk of seromas and wound dehiscence. Consistent wearing of compression garments supports healing.

Google reviews: Tummy tuck at BONITAS

5,059 Google reviews

Total: 59 reviews from our Google Business Profile. As of: 31.08.2026.

Senay Turk18.01.2026

Dr.Martí is an outstanding surgeon, especially for lipedema patients. On December 22, 2025 he performed a tummy tuck and liposuction on me, I am completely satisfied with the result. Even before the operation Dr. Martí took a lot of time, listened attentively and seriously addressed my fears. That way I felt well informed and safe at all times. The stay at the clinic was also very pleasant. The night was quiet, and the care from the nursing staff was attentive and professional. I would also like to give special mention to the assistant Jasmin. You feel very well looked after with her. She is friendly, competent and always there for questions, also by phone. All in all a very positive experience with a well organized and empathetic team. Thank you for everything! 🙏💖

Translated from German

Maria Stein29.11.2025

I am so endlessly grateful that I decided on this clinic. My liposuction on the shins and on the abdomen with additional plasma tightening was a great success. I can hardly find the right words to thank the entire Bonitas team, but especially of course Alejandro Marti , Two years earlier I had already had a liposuction on the thighs done at another clinic. Both the doctor's care before and afterwards and the operation were absolutely unsatisfactory and involved severe, long lasting pain and restricted movement. That is why my fears about deciding on another liposuction were correspondingly high. Even the first visit for the consultation with Mr. Marti (wonderful explanation, professionally and personally interested in the story behind the ordeal with the lipedema) at the Bonitasklinik was so positive that I decided to overcome my fears and give Mr. Marti my trust. I was not disappointed! The liposuction was carried out so gently and carefully that already when I woke up in the clinic I noticed that my pain was nowhere near the same as with the first operation. Now it has already been almost 6 weeks since the liposuction and I am so proud of the result and of how the healing has gone! A huge thank you for letting me overwrite my negative experiences with the first liposuction in such a positive way! I thank Alejandro Marti and his lovely assistant for the wonderful support and humanity, for the friendly and humorous manner and for giving me courage again to look forward to the coming operation with joy. This clinic is in every respect only to be recommended for lipedema patients! You cannot have a better doctor at your side. Thank you so much!!!!!!

Translated from German

Vanessa McKasi15.05.2026

Had 2 liposuctions at the clinic on my thighs/lower legs because of stage II/III lipedema, I am more than satisfied with the result and would do it again. You could tell with the team that an optimal result matters to them just as much as it does to me as a patient and I felt in very good hands. Alejandro Marti is really super nice and outdid himself both times. If I had to have surgery again, I would definitely go to him again. 🙂

Translated from German

Reviews from Google, reproduced unchanged. We do not carry out our own verification of authenticity. See our reviews · Google profile

Alejandro Martí, specialist in Plastic and Aesthetic Surgery, BONITAS
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Scientific References

  1. Hammond DC, Chandler AR. „Abdominoplasty in the Overweight and Obese Population: Outcomes and Patient Satisfaction.“ Plastic and Reconstructive Surgery. 2019. PubMed PMID 31568289
  2. Nguyen AT, Bajaj K. „Outcomes and Indications in Revision Abdominoplasty: A Systematic Review.“ Annals of Plastic Surgery. 2025. PubMed PMID 41071861
  3. Akram J, Matzen SH. „Rectus abdominis diastasis.“ Journal of Plastic Surgery and Hand Surgery. 2014. PubMed PMID 24256310
  4. Rosenfield LK, Davis CR. „Evidence-Based Abdominoplasty Review With Body Contouring Algorithm.“ Aesthetic Surgery Journal. 2019. PubMed PMID 30649214
  5. Hurvitz KA et al. „Evidence-based medicine: Abdominoplasty.“ Plastic and Reconstructive Surgery. 2014. PubMed PMID 24776552
  6. Jessen ML et al. „Surgical techniques for repair of abdominal rectus diastasis: a scoping review.“ Hernia. 2021. PubMed PMID 33502282

Medically reviewed and written by
Specialist in Plastic and Aesthetic Surgery 🇩🇪 🇪🇸 · Admitting surgeon
With more than 1,000 plastic and aesthetic procedures performed. Comes from a family with a long tradition in plastic and aesthetic surgery.
Last reviewed: August 2026