Bonitas Blog

Latest Articles

  • Combining Breast Augmentation with a Lift

    You would like more volume – but your breasts already sag a little after...

  • Schlanke Frau mit sanft gerundeter, natĂĽrlich wirkender Brust in mittlerer Größe, in rosafarbener Spitzenwäsche, Symbolbild zum Thema natĂĽrliche Brustvergrößerung bei BONITAS in NĂĽrnberg

    Natural-Looking Breast Augmentation: The Complete Guide

    You want a fuller bust, but you don’t want anyone to be able to...

  • Upper body of a woman in profile, the forward projection of the breast clearly visible, in teal lace lingerie, symbolic image on the subject of implant profile and projection at BONITAS in Nuremberg

    Understanding Implant Profile & Projection

    Understanding Implant Profile & Projection Are you thinking about breast augmentation and keep running...

  • Oberkörper einer sportlichen Frau mit voller, harmonisch proportionierter Brust in Dreiviertelansicht, in petrolfarbener Spitzenwäsche, Symbolbild zum Thema Brustimplantat ĂĽber oder unter dem Muskel bei BONITAS in NĂĽrnberg

    Breast Implant Over or Under the Muscle?

    You are considering a breast augmentation with implants and keep coming across the same...

  • Oberkörper einer Frau mit harmonisch proportionierter Brust, die Hände an den HĂĽften, in cremefarbener Spitzenwäsche, Symbolbild zum Thema runde und anatomische Brustimplantate bei BONITAS in NĂĽrnberg

    Round or Anatomical Breast Implants?

    You are considering a larger or more harmonious breast and keep coming across the...

  • Woman with a slim upper body and column shaped thickened legs, in black lace lingerie, symbolic image on the subject of lipedema or excess weight at BONITAS in Nuremberg

    Lipedema or Excess Weight?

    Many women ask themselves: Do I have lipedema or excess weight? The two are...
  • Upper body of a woman with lifted, well shaped breasts of moderate size, hands on the hips, in cream lace lingerie, symbolic image on the subject of breast lift scars at BONITAS in Nuremberg

    Breast Lift Scars

    Breast Lift Scars — Healing, Course of Recovery and What You Should Know The...

  • Full thighs of a woman with a soft, uneven skin surface, in olive green lace lingerie, symbolic image on the subject of the lipedema pinch test at BONITAS in Nuremberg

    Lipedema Pinch Test

    The Lipedema Pinch Test: What It Shows – and What It Doesn’t The so-called...

  • Woman in a sleeveless linen top with a high round neckline, one hand at the collarbone over the fabric, against a beige wall, symbolic image for Argon Plasma at BONITAS in Nuremberg

    Argon Plasma

    Skin tightening with argon plasma has become an established technique in plastic and aesthetic...

  • Upper body of a woman with low set, deflated breasts and a flat upper chest, in cream lace lingerie, symbolic image on the subject of causes of breast sagging at BONITAS in Nuremberg

    Causes of Breast Sagging

    Breast sagging — known medically as mastoptosis or breast ptosis — is one of...
  • Argon Plasma Skin Tightening Before and After

    Argon Plasma Skin Tightening: Principles and How It Works Argon plasma skin tightening is...

  • Woman with heavy, column shaped legs in black compression leggings and a black lace bra, symbolic image on the subject of compression leggings for lipedema at BONITAS in Nuremberg

    Compression Leggings for Lipedema

    At a glance: Compression leggings for lipedema are part of the foundation of conservative...

  • Column shaped thickened thighs of a woman with uneven skin, in teal lace lingerie, symbolic image on the subject of lipedema of the thighs at BONITAS in Nuremberg

    Lipedema of the Thigh

    Thigh lipedema is a condition that primarily affects women....
  • Legs of a woman in white lace lingerie, thickened from hip to ankle, against a beige wall, symbolic image on the subject of losing weight with lipoedema at BONITAS in Nuremberg

    Losing Weight with Lipedema: Why It Is Still Possible – Experiences, Tips & Nutrition

    Anyone living with lipedema knows the frustration: despite a disciplined diet and regular exercise,...
  • Woman in black holding an open brochure showing a smiling woman, symbolic image on the subject of breast asymmetry at BONITAS in Nuremberg

    Breast Asymmetry

    Breast asymmetry is a common phenomenon that affects many women. It refers to the...

  • Severely thickened legs of a woman from the front, in pink lace lingerie, symbolic image on the subject of lipedema pain at BONITAS in Nuremberg

    Lipedema Pain

    Lipedema is a condition that primarily affects women. It is a specific disorder of...
  • Pink phalaenopsis orchid in a clay vase against a beige wall in evening light, symbolic image for labia reduction at BONITAS in Nuremberg

    Labiaplasty: When Is the Procedure Appropriate?

    The intimate area is essential to personal well-being. Dissatisfaction or problems in this region...

  • Side view of a mans upper body with the chest tissue projecting forward against a beige wall, symbolic image on the subject of gynecomastia without surgery at BONITAS in Nuremberg

    Addressing Gynecomastia Without Surgery

    Gynecomastia affects many men and can develop for a variety of reasons....
  • Pale pink anthurium in a clay vase in raking light against a beige wall, symbolic image for enlarged labia at BONITAS in Nuremberg

    Long Inner Labia: Is This Normal? What Can Be Done?

    The subject of long labia is a source of uncertainty for many women....
  • Upper body of a young woman with narrow based, widely spaced breasts, in olive green lace lingerie, symbolic image on the subject of tuberous breasts at BONITAS in Nuremberg

    Tuberous Breast

    The tuberous breast is a congenital malformation of the breast characterised by a tube-like...

  • Woman in a white bra holding her breasts with both hands against a light background, symbolic image on the subject of cup size at BONITAS in Nuremberg

    Cup Size

    Knowing your correct cup size matters more than many women realise....
  • Upper body of a woman with naturally shaped breasts, in teal lace lingerie, symbolic image on the subject of inverted nipples at BONITAS in Nuremberg

    Inverted Nipples

    Inverted nipples — also referred to medically as retracted nipples or inverted mammillae...

  • Hands resting on the abdomen of a woman in a lace bra, with a towel beside her, symbolic image on the subject of diastasis recti surgery at BONITAS in Nuremberg

    Diastasis Recti Surgery

    At a glance: A rectus diastasis is the separation of the straight abdominal muscles...

  • Schlanke Frau mit sanft gerundeter, natĂĽrlich wirkender Brust, in schwarzer Spitzenwäsche, Symbolbild zum Thema Brustvergrößerung mit Eigenfett bei BONITAS in NĂĽrnberg

    Breast Augmentation with Fat Transfer: Before and After

    Breast Augmentation with Fat Transfer — What You Should Know Breast augmentation with fat...

  • Woman in a straw hat and dark dress in a sunflower field with one arm raised, symbolic image on the subject of Poland syndrome at BONITAS in Nuremberg

    Poland Syndrome

    The Poland syndrome is a rare congenital malformation. It manifests primarily through the absence...

  • Buttocks and hips of a woman from behind in sand coloured underwear, wide at the sides, against a beige wall, symbolic image on the subject of lipoedema on the buttocks at BONITAS in Nuremberg

    Lipedema of the Buttocks

    Lipedema consultation for the buttocks (gluteal region) is one of the most common manifestations...
  • Upper body of a woman in a black lace balconette bra against a beige wall, symbolic image on the subject of lifting after breast surgery at BONITAS in Nuremberg

    How Much Weight Can You Lift After Breast Surgery?

    At a glance: After breast surgery, a maximum lifting weight of 1–2 kg applies...

  • Upper body of a woman with clearly thickened upper arms, in cream lace lingerie, symbolic image on the subject of lipedema of the upper arms at BONITAS in Nuremberg

    Lipedema of the Upper Arms

    Lipedema of the upper arms is a fat distribution disorder that predominantly affects women....
  • Face of a woman with soft, full cheeks and a rounded jawline against a beige wall, symbolic image on the subject of lipoedema in the face at BONITAS in Nuremberg

    Lipedema in the Face

    Many affected women ask themselves: Can lipedema occur in the face?...
  • Shin and calf with bruises at different healing stages, oat ribbed bike shorts, against a beige wall, symbolic image on the subject of bruising with lipoedema at BONITAS in Nuremberg

    Bruising Can Be a Sign of Lipedema

    Inconspicuous, yet often the first visible sign: bruises that appear seemingly without cause can...
  • Back of a woman from behind with soft padded rolls along the flanks against a beige wall, symbolic image on the subject of lipoedema on the back at BONITAS in Nuremberg

    Lipedema on the Back

    Lipedema treatment on the back is a lesser-known but by no means rare form...
  • Seated woman with column shaped thickened legs on a wooden bench, in black lace lingerie, symbolic image on the subject of lipedema and fatigue at BONITAS in Nuremberg

    Lipoedema and Fatigue

    Lipoedema is a condition that is frequently associated with chronic pain and an uneven...
  • Legs of a woman with soft fat pads on the inner side of the knees, in olive green lace lingerie, symbolic image on the subject of lipedema of the knee at BONITAS in Nuremberg

    Lipedema of the Knee: 3 Effective Solutions – Take Action Now!

    Lipedema is a chronic disorder of fat distribution that typically affects women....
  • Abdomen and hips of a woman with a soft, rounded lower belly and full hips, in teal lace lingerie, symbolic image on the subject of lipedema on the abdomen at BONITAS in Nuremberg

    Lipedema on the Abdomen

    A lipedema is a fat distribution disorder that primarily affects women....
  • Woman in a cream lace bra with a low sitting breast, emptied in the upper part, in three quarter view against a beige wall, symbolic image on the subject of sagging breasts at BONITAS in Nuremberg

    Sagging Breasts

    Sagging breasts, medically referred to as breast ptosis (mastoptosis), are common in women and...
  • Shirtless man with his arms crossed over his chest against a light background, symbolic image on the subject of gynecomastia surgery at BONITAS in Nuremberg

    Gynecomastia Surgery

    Gynecomastia is a common, yet often distressing problem for many men. It refers to...

  • Thighs of a woman with dimpling on the outer side, in olive green lace lingerie, symbolic image on the subject of lipedema or cellulite at BONITAS in Nuremberg

    Lipedema or Cellulite

    Distinguishing between lipedema and cellulite matters to many women, as both conditions are common...
  • Woman in a cream midi dress, seated on a wooden bench, forearms resting in front of the waist, against a beige wall, symbolic image for Diastasis Recti at BONITAS in Nuremberg

    Rectus Diastasis

    What is rectus diastasis? Rectus diastasis is a common condition in which the straight...

  • Macro photograph of breast implants with smooth and textured surfaces, symbolic image on breast implants at BONITAS in Nuremberg

    Breast Implants: Information on Risks, Longevity and Shapes

    Breast Implants: Information on Risks, Longevity and Shapes Breast implants are an important topic...

  • Flat, athletic abdomen of a woman with softly defined abdominal muscles, in black lace lingerie, symbolic image on the subject of high definition liposuction at BONITAS in Nuremberg

    High Definition Liposuction

    High Definition liposuction is a modern fat-removal technique designed to bring out the body’s...

  • Woman in a white bra holding her breasts with both hands against a white background, symbolic image on the subject of capsular contracture at BONITAS in Nuremberg

    Capsular Contracture: Causes, Grades & Treatments for Pain ⚡️

    Capsular contracture is a complication that can occur after a breast augmentation with implants....

  • Skin with purple and yellowish bruises against a white background, symbolic image on the subject of bruises with no apparent cause at BONITAS in Nuremberg

    Bruises With No Apparent Cause

    Do you keep noticing bruises with no apparent cause on your legs …...
  • Narrow waist and column shaped thickened legs of a woman against a beige wall, symbolic image on the subject of lipoedema despite a slim figure at BONITAS in Nuremberg

    Lipedema in Slim Women: Effective Solutions Explained

    Lipedema in slim people is a fat distribution disorder that often goes unrecognised....